Blog

girl tying up laces on running shoes

10 weeks to run 5K for Beginners

So, you want to run but you’re not sure where to start! Do you ever look outside and see someone flash by, looking like a Gazelle and think “I wish...

10 weeks to run 5K for Beginners

So, you want to run but you’re not sure where to start! Do you ever look outside and see someone flash by, looking like a Gazelle and think “I wish...

chocolate and peanut butter protein balls

Chocolate Peanut Butter Protein Balls

Protein Balls!!!! There are so many protein balls out in the market placed that have coconut oil in them! I am not a big fan of coconut oil as it...

Chocolate Peanut Butter Protein Balls

Protein Balls!!!! There are so many protein balls out in the market placed that have coconut oil in them! I am not a big fan of coconut oil as it...

Choc Honeycomb Smoothie

Choc Honeycomb Smoothie

You know you have got a winning smoothie combination when you combine my two loves ~ chocolate and honeycomb! Here is a nice and easy recipe that tastes absolutely amazing!...

Choc Honeycomb Smoothie

You know you have got a winning smoothie combination when you combine my two loves ~ chocolate and honeycomb! Here is a nice and easy recipe that tastes absolutely amazing!...

choc protein cookies

Gooey Choc Chip Protein Cookies

I have been trying to make these cookies for about 2 weeks now. Today I actually nailed the recipe!!! These cookies are nice and soft. Just before you eat one...

Gooey Choc Chip Protein Cookies

I have been trying to make these cookies for about 2 weeks now. Today I actually nailed the recipe!!! These cookies are nice and soft. Just before you eat one...

Georgia has made a poke bowl with tuna

Georgia's Tinned Tuna Poke Bowl

I was in Hawaii a few years ago, and I remember a Hawaiian Guy telling me Poke Bowls were the local dish. He told me what was in it, and...

Georgia's Tinned Tuna Poke Bowl

I was in Hawaii a few years ago, and I remember a Hawaiian Guy telling me Poke Bowls were the local dish. He told me what was in it, and...

Overnight oats with YUMM bar and berries

Snickers Overnight Oats with Mixed Berries

📌Who loves a good snickers bar?? 📌Who wants to eat it for breakfast??? 📌Who wants to make this meal but a healthy version???? PROTEIN 35G | CARBOHYDRATE 46G | FAT...

Snickers Overnight Oats with Mixed Berries

📌Who loves a good snickers bar?? 📌Who wants to eat it for breakfast??? 📌Who wants to make this meal but a healthy version???? PROTEIN 35G | CARBOHYDRATE 46G | FAT...