What is slow-releasing protein?
Slow-releasing protein powder is the opposite of fast-digesting proteins like whey protein. Instead of getting absorbed quickly, slow-release protein sources—like micellar casein—take their time to break down in your body. This means they provide a continuous supply of amino acids to your muscles for several hours, which is useful if you're going without food for a while, like when you're asleep.
This steady release helps reduce muscle protein breakdown and supports muscle recovery and growth. If you're serious about maintaining or building muscle mass, incorporating a slow-digesting protein source into your diet can help.
Steady Supply of Protein
Thanks to their slower digestion rate, slow-release protein sources continue to feed your muscles the building blocks they need over a long period.
So, if you take one before bed, your body can continue repairing and building muscle while you sleep. This helps prevent muscle protein breakdown and keeps you in an anti-catabolic state, which is key for keeping those hard-earned muscles.
Promotes Muscle Recovery & Growth
The slow, steady stream of nutrients you get from slow-release proteins helps with muscle recovery and growth. Whether you're recovering after a tough workout or simply looking to maintain your gains, these proteins ensure your muscles have what they need for muscle repair over an extended time.
Prevents Muscle Breakdown
When your body goes for long periods without food—like overnight—it can start breaking down muscle tissue. Consuming a slow-release protein before bed helps prevent this by providing your muscles with the amino acids they need to stay in repair mode. This is particularly helpful if you're trying to maintain or grow muscle.
Tasty & Convenient
Our slow-release protein powders are not only effective but also easy to incorporate into your daily routine. Whether you’re mixing up a shake before bed or enjoying a protein-packed dessert, Maxine’s Burn offers a convenient and delicious way to get your protein intake on track.
Why use slow-releasing protein?
If you're someone who likes to eat fewer, larger meals, or you're looking for something to help support muscle recovery while you sleep, slow-release protein powders are a great choice. They’re especially useful for anyone who has long breaks between meals because they help provide a sustained supply of protein that keeps working long after you’ve finished your last meal.
Unlike fast-digesting whey protein, which is great for those post-workout windows when your body needs protein quickly, slow-release proteins are better suited when you need a gradual release of nutrients. This helps keep your muscles nourished and supports continuous muscle protein synthesis—a fancy way of saying your muscles are repairing and growing.
A closer look at our slow-release protein powders
At Maxine's Burn, we’ve created two standout slow-release protein products that are perfect for helping you stay on track with your fitness goals.
Burn Sleep Protein
Burn Sleep Protein is your go-to option for overnight recovery. Formulated with micellar casein, a type of slow-digesting protein, this protein powder is designed to be taken before bed to support muscle repair while you sleep.
The slow digestion rate ensures that your body gets a continuous supply of amino acids throughout the night, helping to prevent muscle breakdown and promote recovery. Plus, it tastes great, so you’ll look forward to your night-time protein shake.
Benefits:
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Made with micellar casein for a slow-release
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Helps prevent muscle breakdown overnight
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Supports muscle recovery and muscle protein synthesis
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Delicious and easy to enjoy before bed.
Burn Dessert Mousse
Craving something sweet that still supports your fitness goals? Maxine’s Burn Dessert Mousse is the answer. It’s a rich, creamy treat that doubles as a slow-release protein source. Packed with casein protein, this mousse offers a slow, steady release of essential amino acids to your muscles, helping to support muscle growth and recovery.
Whether you have it as a guilt-free dessert or a mid-afternoon snack, Burn Dessert Mousse satisfies your cravings and protein intake needs.
Benefits:
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Creamy and indulgent texture
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Packed with casein protein for slow digestion
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Helps support muscle recovery and prevents muscle breakdown
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A tasty way to stick to your fitness goals.
How to use slow-releasing protein as part of a healthy lifestyle
Incorporting slow-release proteins into your routine is easy! Here are a few key times to consider adding them to your diet:
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Before Bed: Taking a slow-release protein like Burn Sleep Protein before bed is a great way to give your muscles a steady supply of nutrients throughout the night. This helps prevent muscle protein breakdown and supports muscle recovery while you sleep.
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Between Meals: If you have long gaps between meals, adding a serving of Burn Dessert Mousse can help keep your body fueled with the protein it needs to prevent muscle breakdown. It’s a convenient and tasty way to ensure you’re hitting your protein intake goals without constantly snacking.
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Post-Workout: While fast-acting proteins are ideal for post-workout recovery, combining them with a slow-release protein like micellar casein can ensure your muscles get an immediate and extended supply of protein. This combination helps to maximise recovery and muscle growth.
What makes Maxine’s Burn different?
At Maxine's Burn, we’re all about creating protein powders that taste as good as they work. Our Australian-made slow-release protein products are designed to help you meet your fitness goals without sacrificing flavour or convenience. Whether you're taking Burn Sleep Protein before bed or enjoying Burn Dessert Mousse as a guilt-free treat, you’ll love how easy it is to incorporate these products into your daily routine.
Plus, our products are made with high-quality ingredients specifically chosen to help you get the most out of your protein intake. So, whether you're focused on muscle recovery, muscle growth, or simply maintaining your current muscle mass, Maxine's Burn has you covered.
Ready to give the slow-releasing protein a try?
If you’re looking for a convenient way to support your fitness goals, give Maxine’s Burn slow-release protein powders a go. Whether you need something for overnight recovery or a tasty, protein-packed dessert, our products help you get the most out of your workouts and your day.
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