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The 2 Simple Steps To Change Your Eating Habits
To successfully lose weight, it is important to implement lifestyle changes such as increasing levels of physical activity and making healthier eating decisions. Most people find that breaking unhealthy eating...
The 2 Simple Steps To Change Your Eating Habits
To successfully lose weight, it is important to implement lifestyle changes such as increasing levels of physical activity and making healthier eating decisions. Most people find that breaking unhealthy eating...
5 Secret Benefits of Water - The Science of Hyd...
Our bodies are thought to be around 60% water, which is why it is commonly advised that we drink eight, 8-ounce glasses of water a day. There is little science...
5 Secret Benefits of Water - The Science of Hyd...
Our bodies are thought to be around 60% water, which is why it is commonly advised that we drink eight, 8-ounce glasses of water a day. There is little science...
10 weeks to run 5K for Beginners
So, you want to run but you’re not sure where to start! Do you ever look outside and see someone flash by, looking like a Gazelle and think “I wish...
10 weeks to run 5K for Beginners
So, you want to run but you’re not sure where to start! Do you ever look outside and see someone flash by, looking like a Gazelle and think “I wish...
Peanut Butter Espresso Smoothie Bowl
PROTEIN 24G | CARBOHYDRATE 26G | FAT 5G | CALORIES 244 INGREDIENTS 80g Frozen banana 30g Espresso Coffee Shot 1/2 tsp vanilla essence 150mls almond milk 25g Maxine’s Pure Creamy...
Peanut Butter Espresso Smoothie Bowl
PROTEIN 24G | CARBOHYDRATE 26G | FAT 5G | CALORIES 244 INGREDIENTS 80g Frozen banana 30g Espresso Coffee Shot 1/2 tsp vanilla essence 150mls almond milk 25g Maxine’s Pure Creamy...
Banana, Peach and Coconut Smoothie Bowl
PROTEIN 21G | CARBOHYDRATE 46G | FAT 5G | CALORIES 288 INGREDIENTS 120g Frozen banana 120g Frozen Peaches 120mls unsweetened Coconut Milk 20mls almond milk 25g Maxine’s Pure Creamy Natural...
Banana, Peach and Coconut Smoothie Bowl
PROTEIN 21G | CARBOHYDRATE 46G | FAT 5G | CALORIES 288 INGREDIENTS 120g Frozen banana 120g Frozen Peaches 120mls unsweetened Coconut Milk 20mls almond milk 25g Maxine’s Pure Creamy Natural...
Green Choc Nut Banana Smoothie Bowl
PROTEIN 19G | CARBS 40G | FAT 12G Calories 335 INGREDIENTS 100g Banana, frozen 8g @coconutgreens powder 15g @maxinesburn vanilla ice cream 120mls coconut milk 25g avocado 10g peanut butter...
Green Choc Nut Banana Smoothie Bowl
PROTEIN 19G | CARBS 40G | FAT 12G Calories 335 INGREDIENTS 100g Banana, frozen 8g @coconutgreens powder 15g @maxinesburn vanilla ice cream 120mls coconut milk 25g avocado 10g peanut butter...