Muscle Building, But Make It Sweet
Increasing your protein intake doesn’t have to be a depressing parade of egg whites and chicken breast. In fact, with our help, protein can be the best part of your day when you incorporate delicious high protein, low sugar, low carb bars and cookies into your daily routine.
Nutrient-rich, calorie-optimised, high-protein diets are key to meeting your fitness goals. With our snacks, you can make sure you’re hitting your protein, nutrient and calorie targets without the effort. Our nutritionists have done the hard work for you and packed these snacks full of balanced protein, made the highest standards right here in Melbourne.
Our Protein Snack Range
Protein snacks are a great way to ensure you get the high protein content you need, plus a heap of added vitamins and nutrients, without spending hours on prep. Thanks to our range of Australian-made, science-backed protein treats, getting your protein intake up has never tasted so good.
Boost energy levels, build muscle and leave yourself feeling satisfied with a high-quality protein snack from the Maxine’s Burn range.
BURN Bars - Bestselling high protein low carb protein bars
Our bestsellers for a reason, our BURN Bars are the ultimate high protein low carb snack. Perfect as post-workout muscle-building fuel or as a mid-afternoon pick-me-up, you’ll come for the protein and stay for the taste.
These low calorie protein bars are created specifically to help fuel active women with an extra boost of protein. These protein bars are not only low in fats and carbohydrates, our thermogenic protein blend also encourages high metabolism and recovery while keeping you the treat you need to keep going. The ultimate high protein, low carb bar, this will quickly become your go-to snack.
With that satisfying, indulgent chewy texture, and 11 delicious flavours, this is a healthy snack that tastes like a delightful treat.
BURN Cookies - Delicious, indulgent protein cookies
Food isn’t just for fuelling our bodies, it also has a huge impact on our mental health – so it’s crucial to eat food that makes us happy! Whether it’s something nostalgic that reminds us of childhood or a sweet treat shared with a mate over coffee, food has the power to pick us up and get us through the day.
That’s exactly why we developed the game-changing BURN cookie. These protein cookies have everything you want from a sweet treat AND they’re packed with thermogenic protein, vitamins, minerals and nutrients. They’re also low in carbohydrates, fats and sugars, so you can slide these beauties into your diet any time of the day or night.
BURN Packs - A little bit of everything to fuel your fitness goals
Our protein snacks have the biggest impact on muscle growth and fitness when combined with a protein rich diet. If you’re looking to improve your overall nutrition and reach your goals faster, our BURN Packs are the perfect place to get started.
- Beginner BURN Pack – New to the gym? Or just starting out on your nutrition journey? Our Beginner Burn Pack is for you. Set yourself up with everything you need to get started including day and night protein powders and BURN bars.
- Intermediate BURN Pack – A comprehensive protein pack with day and night proteins, BURN Bars and Sip’N’BURN Amino Boost, this pack will cover all your protein bases.
- Advanced BURN Pack – For serious gym goers, the Advanced BURN Pack contains day and night protein, SIP’N BURN Amino Boost, Vibrant Female Hormone Balance supplement, CREA BURN and a 12 pack of BURN Bars.
How Much Protein Do Women Need?
As a general guide, the recommended daily allowance of protein for women is approximately 46 grams per day for adults. There are some factors that can impact this including age, activity level and muscle building goals.
Protein intake by age
- Adolescents: 34-46 grams
- Adult women: 46 grams
- Pregnant and breastfeeding women: Additional 25 grams of protein per day during pregnancy and lactation
Protein intake for optimal muscle building
To support muscle growth it’s recommended for women to consume 1.2 to 2.2 grams of protein per kilogram of body weight as a general guidelines. This higher range is often recommended for those engaged in resistance training or intense physical activity.
Active women, especially those who engage in regular exercise, may require more protein to support muscle repair and growth. Athletes often need higher protein intakes to support their training and recovery. The exact amount of additional protein needed depends on the intensity and duration of physical activity.
Order Online & Get 10% Off Your First Purchase
Our Australian-made protein snacks are the ultimate combination of taste and nutrition working in perfect harmony. Crafted with the utmost dedication to quality, our mission is simple: to provide you with delicious, on-the-go protein treats that not only taste amazing but also make achieving your protein goals a breeze.
We take pride in using the finest ingredients and rely on the expertise of our in-house nutritionists to create recipes that are not only delectable but also nutrient-dense, ensuring that every bite contributes to your overall well-being.
With our protein snacks, the journey to a protein-rich diet has never been more convenient or mouthwatering. It's a delightful way to enhance your daily nutrition, and we're thrilled to be a part of your quest for a healthier, more protein-packed lifestyle. Enjoy the ease and deliciousness of incorporating more protein into your diet, courtesy Maxine’s Burn protein snacks.
Browse our range of women’s protein snacks and add your favourite to cart now!