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berry and banana with cottage cheese on toast

Berry & Banana Bruschetta

One of my new favourite foods this month, and something I’ve been eating everyday, is Cottage Cheese. Not only is it low in fat, it is also super high in...

Berry & Banana Bruschetta

One of my new favourite foods this month, and something I’ve been eating everyday, is Cottage Cheese. Not only is it low in fat, it is also super high in...

a small egg frittata with veg

Mini Frittata

These mini frittatas are a great option for a mid morning/afternoon snack. My snacks are usually sweet e.g. protein balls, Greek yoghurt and berries, banana bread etc. so these are...

Mini Frittata

These mini frittatas are a great option for a mid morning/afternoon snack. My snacks are usually sweet e.g. protein balls, Greek yoghurt and berries, banana bread etc. so these are...

slow cooked warming chicken soup

Slow Cooked Warming Chicken soup

If there is ever a Chicken Soup recipe you want to store away for a cold and rainy day, this is it! Whether you’re a shift worker, busy mum, student,...

Slow Cooked Warming Chicken soup

If there is ever a Chicken Soup recipe you want to store away for a cold and rainy day, this is it! Whether you’re a shift worker, busy mum, student,...

Choc Honeycomb Smoothie

Choc Honeycomb Smoothie

You know you have got a winning smoothie combination when you combine my two loves ~ chocolate and honeycomb! Here is a nice and easy recipe that tastes absolutely amazing!...

Choc Honeycomb Smoothie

You know you have got a winning smoothie combination when you combine my two loves ~ chocolate and honeycomb! Here is a nice and easy recipe that tastes absolutely amazing!...

choc oats with protein and frozen berries

Georgia's Choc Protein Oats

Choc Protein Oats Recently, I’ve started adding Protein Powder into my oats, because I’m finding (especially after training) that even 1 cup of oats, with toppings doesn’t really fill me...

Georgia's Choc Protein Oats

Choc Protein Oats Recently, I’ve started adding Protein Powder into my oats, because I’m finding (especially after training) that even 1 cup of oats, with toppings doesn’t really fill me...

pumpkin pie porridge

Pumpkin Pie Porridge

I had a craving for oats with pumpkin so I created a hot porridge with pumpkin swirled through the oats. I added in liquid egg whites for that extra creamy...

Pumpkin Pie Porridge

I had a craving for oats with pumpkin so I created a hot porridge with pumpkin swirled through the oats. I added in liquid egg whites for that extra creamy...