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fitness club, girls, exercise, healthy

Guidelines in Finding A Fitness Club

You would like to join a fitness club but there are so many choices! And then you will just end up having a headache! Fitness clubs are effective motivators. They...

Guidelines in Finding A Fitness Club

You would like to join a fitness club but there are so many choices! And then you will just end up having a headache! Fitness clubs are effective motivators. They...

3 Acai bowls with fruit and toppings

Holding onto Summer - Acai Bowl Recipe

With the summer months well and truly over, and warmer days slowly drifting away, I’ve been making an effort to embrace longer days, time at the beach, and being “warm”...

Holding onto Summer - Acai Bowl Recipe

With the summer months well and truly over, and warmer days slowly drifting away, I’ve been making an effort to embrace longer days, time at the beach, and being “warm”...

Apple Pie

Apple Pie Snack Balls

I swear Apple pie is just one of those traditional kind of desserts that just never get old. They only come around every now and then, but when it does,...

Apple Pie Snack Balls

I swear Apple pie is just one of those traditional kind of desserts that just never get old. They only come around every now and then, but when it does,...

Peanut Butter & Banana Smoothie

Peanut Butter & Banana Smoothie

Okay so I have a confession to make. I’m not proud of it but… Back in the day, I just really wasn't that 'into' peanut butter. There. I said it....

Peanut Butter & Banana Smoothie

Okay so I have a confession to make. I’m not proud of it but… Back in the day, I just really wasn't that 'into' peanut butter. There. I said it....

Top Tips for Surviving the Silly Season

Top Tips for Surviving the Silly Season

The silly season is well and truly upon us! For those with kids school is almost out, some have end of year reporting they can’t wait to get through or...

Top Tips for Surviving the Silly Season

The silly season is well and truly upon us! For those with kids school is almost out, some have end of year reporting they can’t wait to get through or...

The Perfect Oat Nut Slice

The Perfect Oat Nut Slice

Whether you are a new Mum, hard at work or have been sweating it out in the gym, when hunger strikes it can come on hard and fast. If you...

The Perfect Oat Nut Slice

Whether you are a new Mum, hard at work or have been sweating it out in the gym, when hunger strikes it can come on hard and fast. If you...