Collection: Low-Carb Protein Snacks for Women

A high protein snack can be a game-changer for your metabolism and energy levels. Unlike carbohydrates or fats, protein requires more energy to digest, which can increase your resting metabolic rate and help you burn more calories throughout the day. Plus, protein helps stabilise your blood sugar levels, preventing those dreaded energy crashes and mood swings. So, whether you’re powering through a busy workday or hitting the gym, protein snacks can keep you energised and focused.

If you’re on a weight loss journey or simply looking to maintain a healthy weight, grabbing a high protein snack can be your best ally. Protein is known for its ability to build and maintain muscle mass, which in turn boosts your metabolism and supports weight loss. Our high-protein snacks also help you feel fuller for longer, reducing the temptation to overeat or reach for unhealthy snacks. It’s a win-win for your waistline and your overall health.

For those who are active or engage in regular physical activity, high protein snacks are essential for muscle building and repair. Protein provides the necessary building blocks for muscle growth and recovery, making it a crucial nutrient for athletes and fitness enthusiasts. Incorporating high-protein snacks into your diet ensures that your muscles get the support they need to stay strong and healthy.

Our bestsellers for a reason, our BURN Bars are the ultimate high protein low carb snack. Perfect as post-workout muscle-building fuel or as a mid-afternoon pick-me-up snack between meals.

These low-calorie protein bars are created specifically to help fuel active women with an extra boost of protein. These protein bars are not only low in fats and carbohydrates, but our thermogenic protein blend also encourages high metabolism and recovery while keeping you the treat you need to keep going. The ultimate high protein, low carb bar, will quickly become your go-to snack.

With a satisfying, indulgent chewy texture and delicious flavours, our BURN bars are a healthy snack that tastes like a delightful treat. 

Plus, they’re gluten-free and guilt-free, being kind to your gut health.

Food isn't just for fuelling our bodies, it also has a huge impact on our mental health — so it's crucial to eat food that makes us happy! Whether it's something nostalgic that reminds us of childhood or a sweet treat shared with a mate over coffee, food has the power to pick us up and get us through the day. 

That's exactly why we developed the game-changing BURN cookie. These protein cookies have everything you want from a sweet treat AND they're packed with thermogenic protein, vitamins, minerals and nutrients. They're also low in carbohydrates, fats and sugars, so you can slide these beauties into your diet any time of the day or night. 

Our protein snacks have the biggest impact on muscle growth and fitness when combined with a protein-rich diet. If you’re looking to improve your overall nutrition and reach your goals faster, our BURN Packs are the perfect place to get started. Some of the BURN Packs include pumpkin seeds as a high-protein ingredient.

• Beginner BURN Pack – New to the gym? Or just starting on your nutrition journey? Our Beginner Burn Pack is for you. Set yourself up with everything you need to get started including day and night protein powders and BURN bars.
  
  
• Intermediate BURN Pack – A comprehensive protein pack with day and night proteins, BURN Bars and Sip’N’BURN Amino Boost, this pack will cover all your protein bases.
  
  
• Advanced BURN Pack – For serious gym goers, the Advanced BURN Pack contains day and night protein, SIP’N BURN Amino Boost, Vibrant Female Hormone Balance supplement, CREA BURN and a 12-pack of BURN Bars.

All of our Burn Packs come with our signature Burn Protein Powder, delicious on its own or perfect to include in a protein smoothie.

Protein Powerhouses:

• Whey Protein Isolate (WPI): The gold standard for muscle building and toning. It's the purest form of whey protein, easily absorbed and utilised by your body. Perfect for achieving a lean and strong physique.
• Whey Protein Concentrate (WPC): Packed with peptides that support your immune system and help balance your hormones.
• Calcium Caseinate: This slow-digesting protein forms a gel in your stomach, keeping you feeling full and satisfied for longer – a great aid for appetite control and weight management.

Carb Control & Fat Burning:

• Phaseolamin: Derived from white kidney beans, this natural wonder blocks starch absorption, meaning fewer carbs are converted into fat. Enjoy your potatoes and rice without the guilt!
• Green Coffee Extract: Contains powerful antioxidants that help prevent carbs from being stored as fat.
• L-Carnitine: This amino acid helps your body burn fat for fuel, maximising your energy levels – especially beneficial if you lead an active lifestyle.

Metabolic Boosters:

• Choline and Inositol: This dynamic duo keeps fat moving through your system, making it readily available for energy instead of being stored.
• Green Tea Extract: Rich in catechins, these antioxidants support a healthy fat metabolism.
• Dairy Calcium: Reduces fat absorption and helps you shed those extra pounds, while also supporting strong bones.

By understanding these key ingredients, you can make informed choices and select a low-carb protein bar that not only satisfies your hunger but also supports your fitness goals and overall well-being.