3 Breakfast Smoothies Under 200 Calories

Healthy smoothies are a great way to start your day or follow up an intense workout. Because they are packed with super foods and antioxidant-rich fruits, they are good for your body and they can help you lose weight in many ways.
When done right, smoothies are one of the healthiest foods you can sip. But sometimes using too many ingredients can result in a smoothie that's 500 calories or more. Here are a variety of refreshing and fruity smoothie recipes to satisfy your sweet tooth, fill your belly, and energise — all for less than 200 calories.