https://maxinesburn.com/blogs/blog/protein-oats 2026-04-15T13:56:59+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/protein_oats_b949a534-22e4-4119-bb03-cba3439ac61f.jpg?v=1776225419 Protein Oats Recipe https://maxinesburn.com/blogs/blog/no-bake-vanilla-protein-cheesecake 2026-04-15T13:57:12+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/protein_cheese_cake_ee461f8e-f498-4580-84f6-503914e61974.jpg?v=1776225432 No Bake Vanilla Protein Cheesecake https://maxinesburn.com/blogs/blog/exercise-during-pregnancy 2025-12-12T15:41:15+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/pregnant_exercise_59180073-dfcd-4701-9cf0-f6a119874bab.jpg?v=1765514475 Exercise During Pregnancy https://maxinesburn.com/blogs/blog/hiit-workout-levels 2026-04-15T13:57:09+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/banner_shot_night_46781220-8aa3-4719-add8-c374dc252982.jpg?v=1776225429 HIIT Workout for All Levels https://maxinesburn.com/blogs/blog/5-lunches-300-calories 2025-12-12T15:41:38+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/lunches_under_500_cals_2ffada4f-f6ea-48ad-a1a8-a49315c1c9cb.jpg?v=1765514498 5 Lunches Under 300 Calories https://maxinesburn.com/blogs/blog/3-breakfast-smoothies-200-calories 2025-12-12T15:41:35+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/thirsty_hungry_4f218db6-89ca-4b71-b8cf-0b586ff1bfe5.jpg?v=1765514495 3 Breakfast Smoothies Under 200 Calories https://maxinesburn.com/blogs/blog/best-protein-ball-recipes-ever 2026-04-15T13:57:21+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/protein_balls_dc727ec5-1b7a-4909-8dbb-64f84f5af7d4.jpg?v=1776225441 The Best Protein Ball Recipes Ever https://maxinesburn.com/blogs/blog/3-best-breakfast-recipes 2025-12-12T11:27:46+11:00 weekly https://maxinesburn.com/blogs/blog/easy-banana-pancakes 2025-12-12T15:41:21+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Picture-192_a3489cbe-438f-417b-99c2-9da43a79d5b0.png?v=1765514481 Easy Banana Pancakes https://maxinesburn.com/blogs/blog/peanut-butter-banana-protein-smoothie 2025-12-12T15:42:14+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/peanut_butter_banana_smoothie_0e61c31e-f089-4e72-9294-2f6984baec60.jpg?v=1765514534 Peanut Butter & Banana Smoothie https://maxinesburn.com/blogs/blog/im-pregnant-can-still-daily-dose-caffeine 2025-12-12T15:40:56+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/morning_coffee_1f4db339-a6ab-44c0-b9f1-63d6d3a9a6ca.jpg?v=1765514456 I'm Pregnant… Can I Still Have My Daily Dose of Caffeine? https://maxinesburn.com/blogs/blog/holding-onto-summer-acai-bowl-recipe 2025-12-12T15:41:24+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Acai-Bowl-Georgia_53581e9a-e48a-4a00-950e-45d00cb8ef9d.jpg?v=1765514484 Holding onto Summer - Acai Bowl Recipe 3 Acai bowls with fruit and toppings https://maxinesburn.com/blogs/blog/vivs-delicious-protein-balls 2025-12-12T15:41:41+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Vivs-Protein-Balls-cropped_71a967ef-6acc-431e-822b-1db82189118e.png?v=1765514501 Viv's Delicious Protein Balls Proten Balls with seeds and nuts https://maxinesburn.com/blogs/blog/snickers-overnight-oats-mixed-berries 2025-04-10T20:51:15+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Merediths-overnight-oats.-cropped-jpg_7cb24938-1b14-4c5f-8c87-6a8ed4e744d3.jpg?v=1744282275 Snickers Overnight Oats with Mixed Berries Overnight oats with YUMM bar and berries https://maxinesburn.com/blogs/blog/georgias-tinned-tuna-poke-bowl 2025-12-12T15:42:36+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Georgia-Poke-Bowl_346dffca-b5c6-4359-9f48-9e2e8424dc0e.jpg?v=1765514556 Georgia's Tinned Tuna Poke Bowl Georgia has made a poke bowl with tuna https://maxinesburn.com/blogs/blog/gooey-choc-chip-protein-cookies 2026-04-15T13:57:06+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/gooey-choc-chip-protein-cookies.jpg-cropped_3a1e02c7-97ee-499b-8fce-3703b9ed2645.jpg?v=1776225426 Gooey Choc Chip Protein Cookies choc protein cookies https://maxinesburn.com/blogs/blog/choc-honeycomb-smoothie 2025-12-12T15:41:57+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/choc-honeycomb-smoothie_bd9b490e-8ddc-4d7b-bc91-cf8a6c72ffba.jpg?v=1765514517 Choc Honeycomb Smoothie https://maxinesburn.com/blogs/blog/chocolate-peanut-butter-protein-balls 2026-04-15T13:57:18+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Chocolate-and-Peanut-Butter-Protein-Balls_e4b2d986-3c5a-4939-8b8e-dcb069a32fbe.jpg?v=1776225438 Chocolate Peanut Butter Protein Balls chocolate and peanut butter protein balls https://maxinesburn.com/blogs/blog/10-weeks-run-5k-beginners 2025-12-12T15:42:40+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Beginner-running-program_0a2c0ba9-1325-4bc4-b643-a24a5630c443.jpg?v=1765514560 10 weeks to run 5K for Beginners girl tying up laces on running shoes https://maxinesburn.com/blogs/blog/loose-skin-losing-weight 2025-12-22T16:20:01+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/loose-skin-after-weight-loss_22a1448d-b57b-4037-bfe8-778cc6f921bb.jpg?v=1766380801 How to Get Rid of Loose Skin After Weight Loss https://maxinesburn.com/blogs/blog/morning-vs-evening-workouts-better 2025-12-12T15:41:18+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Morning-Vs-Evening-Workouts-Which-is-Better_cbbe68a0-438b-4905-92f7-e1f95e77fe63.jpg?v=1765514478 Morning Vs Evening Workouts - Which is Better? Morning Vs Evening Workouts - Which is Better https://maxinesburn.com/blogs/blog/find-right-sports-bra-3-simple-steps 2025-12-12T15:42:30+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/how-to-find-the-right-sports-bra_c8e3fc6f-69ab-459e-96dc-654206cf4be8.jpg?v=1765514550 Find The Right Sports Bra With These 3 Simple Steps https://maxinesburn.com/blogs/blog/cake-eat-guide-eating-dieting 2025-12-12T11:26:11+11:00 weekly https://maxinesburn.com/blogs/blog/3-important-foods-new-mum 2025-12-12T15:41:44+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/healthy-meal-prep_eca33a64-c0e3-4f0c-86c3-dc70cf1f9f82.jpg?v=1765514504 The 3 Most Important Foods for Any New Mum https://maxinesburn.com/blogs/blog/fitness-myth-will-lifting-weights-make-bulky 2025-12-12T15:42:21+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Female-Gym_1cfe9a46-9350-4036-9dcf-950932d6b239.jpg?v=1765514541 Fitness Myth - Will lifting Weights make me Bulky? female in the gym https://maxinesburn.com/blogs/blog/almost-vegan-protein-choc-chip-cookies 2026-04-15T13:57:02+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Donve-protein-cookies_1f97dc99-4ebe-43cb-96d2-87c52c522e7a.png?v=1776225422 ALMOST VEGAN Protein choc- chip cookies! protein cookies https://maxinesburn.com/blogs/blog/the-ultimate-guide-to-fat-burning-for-women 2026-04-15T13:56:56+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/girl-doing-crunches-at-home_8ecd19a7-dbd4-4be5-a5c8-ed788770e484.jpg?v=1776225416 The Ultimate Guide to Fat Burning for Women Girl doing crunches https://maxinesburn.com/blogs/blog/should-you-count-calories-a-guide-to-weight-loss 2026-07-21T20:13:56+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/should-you-count-calories_68b99e13-1b83-44fa-b812-761a98ab9b2e.jpg?v=1784628836 Should You Count Calories? A Guide to Weight Loss https://maxinesburn.com/blogs/blog/10-tips-to-avoid-winter-weight 2023-08-11T10:32:27+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/10-tips-to-avoid-winter-weight_085adcec-385d-470d-b1dc-b5fc0712408c.jpg?v=1691713947 10 Tips to Avoid Winter Weight https://maxinesburn.com/blogs/blog/7-super-healthy-on-to-go-lunch-ideas 2025-12-22T16:19:58+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/pexels-fotios-photos-1279330_453b58e6-3395-4910-832d-39c7ea9c42e2.jpg?v=1766380798 15 Healthy On-the-Go Lunch Ideas To Keep You Energised pasta lunch https://maxinesburn.com/blogs/blog/how-strength-training-can-reduce-anxiety-and-depression 2025-12-12T15:41:28+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/how-strength-training-can-reduce-anxiety-and-depression_72b03ebc-6402-4133-b3fa-70e3f4604fb0.jpg?v=1765514488 How Strength Training Can Reduce Anxiety and Depression https://maxinesburn.com/blogs/blog/fitness-trackers-do-they-really-work 2025-12-12T15:42:24+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/fitness-trackers-do-they-really-work_bba65749-2b40-4a4e-9fe6-f63328d8e956.jpg?v=1765514544 Fitness Trackers: Do They Really Work? https://maxinesburn.com/blogs/blog/a-guide-to-calorie-counting-hit-your-goals 2025-12-12T15:42:11+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/a-guide-to-calorie-counting--hit-your-goals_c786ae30-4c58-45d6-9c0e-07d9455f9758.jpg?v=1765514531 A Guide to Calorie Counting- Hit Your Goals https://maxinesburn.com/blogs/blog/fat-burning-foods-what-should-you-eat 2026-03-18T16:27:01+11:00 weekly https://maxinesburn.com/blogs/blog/why-lifting-weights-won-t-make-you-bulky 2025-12-12T15:42:18+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Why_Lifting_Weights_Won_t_Make_You_Bulky_9cb5322e-d0ad-4a04-a55a-bd268f86ca65.jpg?v=1765514538 Why Lifting Weights Won’t Make You Bulky https://maxinesburn.com/blogs/blog/ultimate-guide-to-intermittent-fasting-for-weight-loss 2023-08-11T10:35:49+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Ultimate_Guide_to_Intermittent_Fasting_for_Weight_Loss_8d3eddc9-1256-459b-b171-17d54621fcac.jpg?v=1691714149 Ultimate Guide to Intermittent Fasting for Weight Loss https://maxinesburn.com/blogs/blog/ultimate-guide-to-the-working-out-at-home 2026-09-14T16:13:59+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/pexels-mart-production-8033014_36c4da9a-c6df-4f8f-ac9b-a90b8b65c61a.jpg?v=1789366439 Ultimate Guide to the Working out At Home woman exercising at home https://maxinesburn.com/blogs/blog/why-the-maxines-challenge-is-the-perfect-companion-to-your-glp-1-journey 2026-09-04T13:08:17+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/ChatGPT_Image_Sep_4_2026_09_45_59_AM_f8ec9e97-041f-48bc-acb2-f835f22caf37.png?v=1788491297 Why the Maxine's Challenge is the Perfect Companion to Your GLP-1 Journey https://maxinesburn.com/blogs/blog/perimenopause-menopause-your-8-week-maxines-challenge-transformation 2026-09-07T17:09:36+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/ChatGPT_Image_Sep_7_2026_04_51_52_PM_4b762f1c-2c21-4997-b020-90eb5398ab12.png?v=1788764976 Perimenopause, Menopause & Your 8-Week Maxine's Challenge Transformation https://maxinesburn.com/blogs/blog/poke-bowl-a-healthy-high-protein-meal 2026-09-14T16:13:51+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/ChatGPT_Image_Sep_6_2026_10_35_51_AM_204daaf4-9fc6-46c0-ac02-13c79e37be9f.png?v=1789366431 Poke Bowl: A Healthy, High-Protein Meal https://maxinesburn.com/blogs/blog/handy-hints-to-help-you-succeed-in-maxine-s-challenge 2026-09-07T17:09:31+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/ChatGPT_Image_Sep_7_2026_04_24_21_PM_c4e0c4a5-dba7-4706-8753-76d0acc56692.png?v=1788764971 Handy Hints to Help You Succeed in Maxine’s Challenge https://maxinesburn.com/blogs/blog/best-supplements-for-women-taking-on-the-maxines-challenge 2026-09-11T17:13:21+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/ChatGPT_Image_Sep_11_2026_02_25_00_PM_c9b1203c-dd74-4665-b2e4-11bb9a58fc79.png?v=1789110801 Supplements to Support Your Maxine’s Challenge https://maxinesburn.com/blogs/blog/10-ways-to-manage-your-expectations-for-maxine-s-8-week-challenge 2026-09-22T12:56:51+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/ChatGPT_Image_Sep_22_2026_12_15_34_PM_328edb3e-b656-468e-bc30-8364d31af575.png?v=1790045811 10 WAYS TO MANAGE YOUR EXPECTATIONS FOR MAXINE’S 8 WEEK CHALLENGE https://maxinesburn.com/blogs/blog/week-1-mindset 2026-09-24T13:38:54+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/ChatGPT_Image_Sep_24_2026_12_11_47_PM_a69ac5fe-8fec-4f28-a4b0-6788eff1fb2a.png?v=1790221134 Week 1 MINDSET https://maxinesburn.com/blogs/blog/week-2-nutrition 2026-09-28T04:00:05+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/ChatGPT_Image_Sep_24_2026_12_20_11_PM_352f9fad-6223-459f-9ef7-ec40ae9ccaad.png?v=1790245746 WEEK 2: NUTRITION https://maxinesburn.com/blogs/blog/week-3-training 2026-10-05T04:00:03+11:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/ChatGPT_Image_Sep_24_2026_03_43_21_PM_72fdcfcb-aece-404e-b33e-2ad9602355a1.png?v=1790245742 WEEK 3: TRAINING https://maxinesburn.com/blogs/blog/chicken-quinoa-power-salad-bowl 2026-10-04T00:27:00+10:00 weekly https://cdn.shopify.com/s/files/1/0270/2917/6420/articles/Chicken_Quinoa_bowl_7e948101-bc41-4fb1-89f8-09a81b451bb4.png?v=1791037620 Chicken & Quinoa Power Salad Bowl