Nutrition

There’s a common saying – “You are what you eat!”

You’ve probably heard it plenty of times, and how true it is! If you want to look good it’s reasonably simple—eat a healthy and nutritious diet. Combine this with suitable exercise and you’re on your way to great shape.

This nutrition section of our website is dedicated to showing you how to get in the very best shape with a great diet and Maxine’s nutritional products.

Basics

If your goal is to tone up, burn fat and get into great shape then there are some basic guidelines y...

Read More

Tips

  Some people seem to be blessed with a metabolism that makes it’s relatively easy to maintai...

Read More

Recipes

...

Read More

Plans

...

Plans

You Might Also Like

Banana, Peach and Coconut Smoothie Bowl

PROTEIN 21G | CARBOHYDRATE 46G | FAT 5G | CALORIES 288 INGREDIENTS 120g Frozen banana 120g Fro...

Read more

Green Choc Nut Banana Smoothie Bowl

PROTEIN 19G | CARBS 40G | FAT 12G Calories 335 INGREDIENTS 100g Banana, frozen 8g @coconutgreens p...

Read more

Vanilla Gluten Free Porridge

Vanilla Gluten Free Porridge PROTEIN: 25G | CARBS: 50G | FAT: 10G SERVES: 1 PERSON Ingredients 30g...

Read more