Nutrition

There’s a common saying – “You are what you eat!”

You’ve probably heard it plenty of times, and how true it is! If you want to look good it’s reasonably simple—eat a healthy and nutritious diet. Combine this with suitable exercise and you’re on your way to great shape.

This nutrition section of our website is dedicated to showing you how to get in the very best shape with a great diet and Maxine’s nutritional products.

Basics

If your goal is to tone up, burn fat and get into great shape then here are some basic guidelines yo...

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Tips

Staying in great shape for the rest of your life is a dream many people have but often seems very ha...

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Recipes

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Plans

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Plans

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