Fitness

Workouts

Check out our exclusive workout and training library featuring all your favourite Maxine’s athletes and more.

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10 weeks to run 5K for Beginners

So, you want to run but you’re not sure where to start! Do you ever look outside and see someone f...

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Stretching Plays a Vital Role

Did you know that Stretching plays a vital role in building muscles? The muscle in your body is enca...

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The Arm Toning Workout

The Arm Toning Workout. The best way to tone your Arms is to complete a weight based workout targeti...

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