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Vanilla Gluten Free Porridge

Vanilla Gluten Free Porridge

Vanilla Gluten Free Porridge

PROTEIN: 25G | CARBS: 50G | FAT: 10G
SERVES: 1 PERSON

Ingredients

  • 30g Quinoa flakes
  • 70g Banana, mashed
  • 5g Chia seeds
  • 100mls Water
  • 100mls Almond milk
  • 1/2 tsp Cinnamon
  • 1/2 tsp Vanilla Extract
  • Stevia drops (sweeten to your liking)
  • 20g Vanilla Protein Powder (I used Maxine’s Burn – Vanilla Ice Cream Flavour)
  • 30g Vanilla Yoghurt (I used YoPro)

TOP WITH:

  • 50g Strawberries, diced
  • 20g Blueberries
  • 5g Peanut Butter, mixed with a little water (so it is runny)
  • 2g Cacao Nibs

Instructions

1. Place the quinoa flakes, banana, chia seeds, water, almond milk, cinnamon, vanilla and stevia into a pot and place over a medium heat on the stove.
2. Stir until the porridge is boiling and then reduce heat and stir for another 1-2 minutes. Turn off heat.
3. Stir in the protein powder and the yoghurt until combined.
4. Place porridge into a serving bowl and top with strawberries, blueberries, cacao nibs and a drizzle of peanut butter.
5. Serve and enjoy!

 gluten free porridge topped with berries

Author

Meredith Van Lierop

Meredith Van Lierop
Read more posts by Meredith Van Lierop

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