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Banana Pancakes with Mixed Berries

Banana Pancakes with Mixed Berries

These Pancakes are Delicious, easy to make for Sunday Brunch or just because you want to!

PROTEIN 29G | CARBOHYDRATE 51G | FAT 10G | CALORIES 385

INGREDIENTS

Serve with:

  • 30g no fat Greek yoghurt 
  • 30g blueberries 
  • 30g strawberries 
  • 20g raspberries 
  • 10g macro mike pumpkin spice PB 
  • Drizzle of sugar free maple syrup 

METHOD

  1. Place egg whites, mashed banana, protein powder, baking powder, oats and cinnamon in and blender and blitz until smooth.
  2. Heat a fry pan over medium heat and spray oil into it.
  3. Dollop 2 tbsp per pancake in the pan, cook one side and then flip and cook on the other side.
  4. Place pancakes stacked on top of each other. Topped with yoghurt, peanut butter and mixed berries
  5. Drizzle maple syrup over the top!

 

 pancake with banana and berries

Author

Meredith Van Lierop

Meredith Van Lierop
Read more posts by Meredith Van Lierop

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