Blog » Nutrition

Accidentally Vegan

Something we all fear about the initial transition from our standard diet to veganism is the thought...

Read more

Chocolate Peanut Butter Protein Balls

Protein Balls!!!! There are so many protein balls out in the market placed that have coconut oil in...

Read more

Meal Prep

“If you fail to prepare, you prepare to fail.” We can probably all agree that at some point i...

Read more

Berry & Banana Bruschetta

One of my new favourite foods this month, and something I’ve been eating everyday, is Cottage Chee...

Read more

Honey Mustard Chicken & Pumpkin Salad

Not only is this salad super healthy, extremely filling and packed with lots of wholesome, yet delic...

Read more

Mini Frittata

These mini frittatas are a great option for a mid morning/afternoon snack. My snacks are usually swe...

Read more

Georgia’s Choc Protein Oats

Choc Protein Oats Recently, I’ve started adding Protein Powder into my oats, because I’m findin...

Read more

Slow Cooked Warming Chicken soup

If there is ever a Chicken Soup recipe you want to store away for a cold and rainy day, this is it! ...

Read more

Choc Honeycomb Smoothie

You know you have got a winning smoothie combination when you combine my two loves ~ chocolate and h...

Read more
Older »