Blog » Mindset

Accidentally Vegan

Something we all fear about the initial transition from our standard diet to veganism is the thought...

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Training – Cause you love it, not cause she photographed it!

There are so many questions regarding what exercise routine to follow. Do I lift weights? Do I go r...

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Hashtag Vegan Problems.

Actually saying, “Hashtag” before some sort of phrase usually makes me cringe but for this scena...

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Veganism gave me the key to self love.

We’re constantly slammed by the media, “try this diet”, “drink this tea”, “lose 10 kilog...

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Dating as a Vegan

A vegan, a Carnivore … It’s like we are from two separate worlds. Vegan Ladies & Gents...

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Four ways to improve your mood – pronto!

There are so many factors that can affect our mood and how we are feeling on a daily basis. Does you...

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An open letter to my younger self

Hope your week was awesome guys! Just thought I’d literally open up to you all today and share an ...

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Sleep – are you getting enough of it?

Sleep - we are either really good at it or aren't getting enough of it. The importance of sleep and ...

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Self-love

  We are all at individual stages of development and wherever we’re at is perfect. It’s ...

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