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Effective workouts styles for those short on time

Time is one thing that we all wish we had more of right? For me, running a business and being a Mum ...

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Sleep – are you getting enough of it?

Sleep - we are either really good at it or aren't getting enough of it. The importance of sleep and ...

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Meet Alix, our very own Blondie on Beans!

Vegan, Vegan, Vegan. I can just feel some of you visualising me as an extremist, hungry for self rig...

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Winter Proof your Workout

Hello Winter! We are now officially in many people's least liked season of the year. Just like Sprin...

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Keeping Healthy as Students

This is for all my students out there struggling to keep that work, uni, life balance in check. I he...

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Weight Gain During Pregnancy

If the thought of eating for two excites you and has you going back for seconds for dinner or saying...

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Maxine’s Now Available Internationally

Over a number of years there has been increased demand for the Maxine’s range overseas, and we are...

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Get out of Your Inspo Rut

Inspiration: A sudden, brilliant or timely idea, the process of being mentally stimulated to do or f...

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Jeans Guide for Girls with Big Butts

First things first, I don't want anyone here thinking I'm against girls with lil' bums. Not at all. ...

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