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Banana Bread of the Gods

There's nothing quite like a slice of freshly baked banana bread on a cold Winter's day. Fuzzy socks...

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Effective workouts styles for those short on time

Time is one thing that we all wish we had more of right? For me, running a business and being a Mum ...

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Not Your Mum, Nut Your Milk!

It tops off your morning cappuccino, you drown your favourite cereal in it, and it’s a staple comb...

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No Whey! You get Protein From Where?

When people ask me where I get my protein from I’m often told, “You’re full of beans!” and i...

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Top 5 tips for a smooth transition to veganism

“I’m thinking about becoming Vegan”. Ah, music to my ears, music to the cow’s ears, and if M...

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Sleep – are you getting enough of it?

Sleep - we are either really good at it or aren't getting enough of it. The importance of sleep and ...

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Meet Alix, our very own Blondie on Beans!

Vegan, Vegan, Vegan. I can just feel some of you visualising me as an extremist, hungry for self rig...

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Chia Seed Pudding Parfait

I have always loved chia pudding. One thing I don’t love, is waiting around for food to be ready. ...

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Winter Nourish Salad

I've never understood the generalisations people make about salads. That salads are boring bowls of ...

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